Posted in recovery, Worthy Workouts

The One Where I Make Everyone Uncomfortable

I’m writing this as I hide in a bathroom stall at the gym. Not actually using the restroom, don’t make this weird, but just….hiding?

I do that a lot, hide. It’s like if I’m hiding in the bathroom, then I’m untouchable. You can’t interrupt me because I’m possibly using the restroom, thus making me free to do whatever I want, unbothered.

If you have met me, you know that I’m loud and obnoxious. I talk to strangers in line because I’m bored and I tend to make friends wherever I go. But the only way I can survive that part of my personality is to have a place to runaway to. A place where I can take deep breaths and space out for a little while. I need to be able to just ….be. Not in a way where I relax while getting a pedicure or a massage, no that’s not it at all. I need to be alone in bed, or in a bathroom, or my car parked in a grocery store parking lot and I need to just be able to sit there and just be. I need to take that time to convince myself that it’s time to go back out into the world and be a person again. That I can’t waste my life away hiding, but that it’s okay to hide for just a little while.

My ability to mentally check out of life so easy became a big topic of discussion at my ED recovery. That’s what I do when I binge, I check out. A lot of the time I truly don’t even realize what I’m doing until it’s already been done. Those kind of binges come late at night and they usually come after I’ve had to be a person too much that day. I didn’t have time during the day to hide in a bathroom and just be, so by the time the chance comes to do so, my mind already checked out without me and I’m doing things that damage me.

I’m not sure why I’m sharing this. I was just on the treadmill doing my thaaang and got this overwhelming need to just go shut myself in a bathroom stall. So here I am.

XO

Tab

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